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​Get ready for a moody mid-winter gathering celebrating movement, connection, and awareness.
Festival of Movement & Awareness
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​RMC Dark FOMA is a FREE mid-winter gathering to celebrate movement, connection, and community. Whether you’re keen to stay for the whole day or just pop in for a run, mini exercise activation, educational talk, or a warm bite to eat, you’re welcome any time. This mid-winter gathering is all about moving, connecting, and embracing the season together in whatever way suits you best.
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A Winter Run You Don’t Wanna Miss!
Running event details
Missing race day vibes in the middle of Tassie winter? Join us for RMC Dark FOMA, a FREE social running event with a 5km, 10km, or 10km relay option (5 x 2km legs). Grab your mates and build a team of 2–5 people for the relay, or go for it solo.
It’s low-key, fun, and all about bringing people together during the coldest part of the year. Perfect chance to get moving, have a laugh, and fill that winter running event gap. Everyone needs to enter individually, even if you're part of a team.
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The running event will start at 12:30pm sharp. Please aim to arrive at least 30 mins before to sign in and prepare yourself!
Educational speakers!
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Educational speaker #1 - Dr Michael Lynch!
“Men’s health, built to last”
“The old model of men’s health was simple: tough it out, ignore the signs, and hope for the best. But that mindset is killing too many men too early. In this conversation, Dr Michael Lynch (GP and longevity-focused men’s health expert) breaks down the new, evidence-based rules for staying healthy, strong, mentally sharp, and full of drive, well into your 40s, 50s and beyond. This is health for high-performance living, not just avoiding disease.” We can’t wait to have Dr Michael join us along with our other guest speakers for the event.
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Educational speaker #2 - our very own Hannah Lovell!
"Movement Through Pain: Is there such a thing?"
Join Hannah Lovell, Exercise Physiologist and Co-Founder of Run Move Connect, as she unlocks your understanding of pain and how movement can support your symptoms, create body awareness and build resilience in your strong body and mind in a graded but progressive manner. Allow you to be the controller of your journey!"We can’t wait to have Hannah join us along with our other guest speakers for the event.​
Educational #3 - Dr Jessica Shill
"Still hot. Let's talk menopause."
Menopause is more than just hot flushes. Join local GP Dr Jessica Shill for a Q&A that covers what to expect and how to manage it. Bring your questions and your fans (ceiling or hand-held) Let’s turn “the change” into a chat that actually changes things."
