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Strength Class (Reduced Stimulation)

1 hHuonville athletics oval |Judbury oval/playground carpark|RMC Studio|Willie Smiths|Huonville Bowls Club|Crabtree/Lucaston Run|Huonville change rooms |Huonville Esplanade (near rotunda)|Lost Captain, Huonville|Wilmot Road|Pipeline (Neika)|Kallista Drive|Pipeline track|Mountain River Hall|Reba Sear cafe|Huon Valley PCYC (courts downstairs)|Phone Call|Main Street|Ranelagh Showgrounds

Service Description

Our Low Stimulation Strength Class offers a calm, supportive environment designed for individuals who benefit from a slower pace and reduced sensory input. This session focuses on resistance-based exercises to improve strength, balance, and overall confidence in movement. The class is kept smaller to ensure a more personalised support, with minimal background noise to create a comfortable and inclusive space. Exercise labels offer simple cueing, exercise photos and clear writing. Demonstrations are simple and concise that support individuals learning. There are increased rest periods between sets to allow time to set up. Our team provides clear guidance and encouragement, helping each participant feel safe, capable, and connected while working toward their individual goals.

Upcoming Sessions

Contact Details

  • Huonville Recreation Ground, Wilmot Road, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Judbury Market, Glen Huon Road, Judbury TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • 40-72 Wilmot Road, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Willie Smith's Apple Shed, Huon Highway, Grove TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • 5 Shield Street, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Bulk Nutrients, Crabtree Road, Grove TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Huonville Bulls Cricket Club, Wilmot Road, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Huonville Foreshore Playground, The Esplanade, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Lost Captain, Short Street, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Huonville Recreation Ground, Wilmot Road, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Huon Road & Morphetts Road, Neika TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • 23 Kallista Drive, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Fern Tree Tavern, Huon Road, Fern Tree TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Mountain River Hall, Mountain River Road, Mountain River TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Reba Sear, Main Street, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Huon Valley PCYC, Wilmot Road, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • 121 Main Street, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Reba Sear, Main Street, Huonville TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

  • Ranelagh Show grounds, Marguerite Street, Ranelagh TAS, Australia

    0439203229

    hello@runmoveconnect.com.au

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