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💫Public Holiday StrengthClass 💫

Hello RMCers,

Come and enjoy an all-in strength class on the PCYC cricket turf (next to the fun factory). Our little loves are very welcome to come and have a play.

Time: 7:30am (60 minutes)

Bring: Drink bottle, sweat towel, weights from upstairs and good vibes

What to expect:

Mixture of bodyweight and resistance exercises. Teaching you how to use one piece of equipment, multiple ways.

Great music, high energy and a great way to kickstart your day with a bunch of legends!

We can’t wait to see you all there!

💙Team RMC

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1 Comment

Al Callaghan
Jun 06

I’ll be with you in spirit (from Southport) xx

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