Hello RMCers,
Come and enjoy an all-in strength class on the PCYC cricket turf (next to the fun factory). Our little loves are very welcome to come and have a play.
Time: 7:30am (60 minutes)
Bring: Drink bottle, sweat towel, weights from upstairs and good vibes
What to expect:
Mixture of bodyweight and resistance exercises. Teaching you how to use one piece of equipment, multiple ways.
Great music, high energy and a great way to kickstart your day with a bunch of legends!
We can’t wait to see you all there!
💙Team RMC
I’ll be with you in spirit (from Southport) xx