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💫Public Holiday StrengthClass 💫

  • Hannah
  • Jun 7, 2024
  • 1 min read

Hello RMCers,


Come and enjoy an all-in strength class on the PCYC cricket turf (next to the fun factory). Our little loves are very welcome to come and have a play.


Time: 7:30am (60 minutes)


Bring: Drink bottle, sweat towel, weights from upstairs and good vibes


What to expect:

Mixture of bodyweight and resistance exercises. Teaching you how to use one piece of equipment, multiple ways.

Great music, high energy and a great way to kickstart your day with a bunch of legends!


We can’t wait to see you all there!


💙Team RMC



 
 
 

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1 Comment


Al Callaghan
Jun 06, 2024

I’ll be with you in spirit (from Southport) xx

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