Building a stronger, fitter and healthier COMMUNITY.
Run Move Connect is a community based health group aimed at getting individuals active whilst meeting new people and feeling apart of their local area. We understand that regular structured exercise is an important part of maintaining a healthy lifestyle and reducing your risk of health problems. We also understand that finding a supportive environment that meets your needs and capabilities is challenging.
We are passionate about the health of our community and are driven to motivate and encourage health change. What started out as 6 group running and strength sessions a week in May 2022, RMC has now grown to a diverse range of services (and growing) we are proud to offer our community.
We listen, we understand and we care about your health and the health of those around you.
Before RMC we did not do any consistent exercise as a family. Now we happily leave the house at 5:45am twice a week to go running - even the teenagers!