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Group Running/Walking Sessions

Our group running sessions are designed and executed in a way that is suited to any runner or walker! We offer a range of different structured workout options for variety, attainability and to keep it fun.

  • Intervals

  • Tempo/threshold running

  • Fartlek

  • Hills

  • Easy recovery runs

Are you ready to lace up your running shoes and discover the beauty of running in the scenic Huonville/Ranelagh area?

Look no further than Run Move Connect's group running/walking sessions held every Tuesday and Thursday mornings and afternoons. Our sessions are specifically designed to cater to all fitness levels, making it the perfect opportunity for beginners to jumpstart their running journey.

At Run Move Connect, we understand that starting a new fitness routine can be daunting. That's why our experienced coaches have carefully curated timed-based running workouts that embrace inclusivity and encourage progress at your own pace. Whether you're a complete beginner or looking to progress your running, our sessions are tailored to suit your abilities.

We believe in the power of variety to keep your running experience interesting and effective. Our diverse range of workouts includes intervals to build speed and stamina, fartlek for bursts of intensity, tempo runs to find your rhythm, and hill repeats to conquer those inclines. These workouts target different systems in your body, ensuring a well-rounded and enjoyable training experience.

But it's not just about the workouts - it's about the community! Joining our group running sessions means connecting with like-minded individuals who share a passion for fitness and are eager to support one another. You'll find a welcoming and inclusive environment that celebrates every accomplishment, no matter how big or small.

Whether you're aiming to complete your first 5K or working towards a personal best, our dedicated coaches will provide guidance, motivation, and expertise throughout your running journey.

 

So, take that first step, overcome your doubts, and embark on a path of growth and achievement with us.

Join us on Tuesdays and Thursdays, and let's discover the joy of running together!

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