Good Afternoon RMCers,
As you are aware, we are taking a short little break over Easter. This is a perfect time to refresh, unwind and enjoy some special time with family and friends.
We have home exercises available here if you would like to continue to move between eating chocolate 🍫 and hot cross buns 🐇
There are the following sessions to try:
Strength Session
Pilates Session
Low-Impact Cardio
Complete the following for all:
🐰3 sets
🐰 40 second effort
🐰10 seconds rest between sets
Easter Tuesday Session
🐇4pm- Low Impact Cardio
🐇4:30pm - Pilates
🐇 5:00pm - Running/Walking Session
Where: Huonville Athletics Track
Bring: Drink bottle, sweat towel, mat
The sessions are all on your spaces app ready to book.
You can come to all three, two or one, take your pick.
We can't wait to see you there and we hope you have a magical little break 🪺🐣
🤍 Happy Easter beautiful people
Team RMC
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